петак, 30. новембар 2012.

Spinach Omelet




Spinach Omelet

There is no faster meal than omelet, and there’s nothing you can not add to an omelet to make it tastier. Excellent way to start your day. And while cook experts are still in dispute over the basic difference between scrambled eggs and omelets, I like them both. So some add milk, other add flour I recommend this easy omelet recipe in which I added cheese, spinach and sour cream. Spinach will give beautiful greenish color, and cheese will give distinct flavor. Add toast to a side and enjoy. 

Ingredients:
  • Fresh spinach 500g /17.6 oz/
  • 3 eggs
  • 3 tablespoons sour cream
  • 4 tablespoons cheese (Parmesan)
  • 2 tablespoons breadcrumbs
  • 1 tablespoon butter, softened
  • Parsley
  • Salt
Directions:
1.    Cook spinach in boiling water. When it gets soft, take out and cut spinach into thin stripes.
2.    Whisk eggs in a bowl.
3.    Add 3 tbsp of sour cream, 4 tbsp of cheese, 2 tbsp of breadcrumbs and season with salt. Combine everything and add spinach in a bowl.
4.    On preheated and oiled pan fry the spinach omelet. Sprinkle with parsley at the end. 

Calories: 220
Preparation time: 10 min   |   Cook time: 8 min   |   Serves: 2

Did You Know? Consumption of spinach in the U.S. jumped 33% thanks to the popularity of comic strip Popeye in 1931!

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